/*!
 *  build: admin-pro 
 *  copyright: vue-admin-beautiful.com 1204505056@qq.com 
 *  time: 2025-8-11 17:58:17
 */body{background:linear-gradient(135deg,#f0f5ff,#e6f0ff)}[data-v-4ce7c1c3]:export{menu-color:#000;menu-color-active:hsla(0,0%,100%,.95);menu-background:#282c34;column-second-menu-background:#fff}.training-plan-container[data-v-4ce7c1c3]{margin-top:10px;width:100%;background:#fff;border-radius:12px;box-shadow:0 10px 30px rgba(0,82,204,.2)}.header[data-v-4ce7c1c3]{background:linear-gradient(135deg,#0d47a1,#1976d2);color:#fff;padding:5px 30px;text-align:center;position:relative;overflow:hidden;display:flex;justify-content:center;align-items:center;flex-direction:column}.header[data-v-4ce7c1c3]:before{content:"";position:absolute;top:-50%;left:-50%;width:200%;height:200%;background:radial-gradient(circle,hsla(0,0%,100%,.1) 0,hsla(0,0%,100%,0) 70%);transform:rotate(30deg)}.main-title[data-v-4ce7c1c3]{font-size:32px;font-weight:700;letter-spacing:3px;text-shadow:0 2px 4px rgba(0,0,0,.3);margin-bottom:5px}.sub-title[data-v-4ce7c1c3]{font-size:20px;letter-spacing:8px;opacity:.9}.date-section[data-v-4ce7c1c3]{font-size:18px;background:hsla(0,0%,100%,.2);display:inline-block;padding:8px 25px;border-radius:30px;font-weight:700;margin:10px 0}.table-container[data-v-4ce7c1c3]{padding:20px}table[data-v-4ce7c1c3]{width:100%;border-collapse:collapse;min-width:1000px;box-shadow:0 5px 15px rgba(0,0,0,.05)}td[data-v-4ce7c1c3],th[data-v-4ce7c1c3]{border:1px solid #d0d0d0;padding:14px 0;text-align:center;font-size:12px}th[data-v-4ce7c1c3]{background:#e3f2fd;color:#0d47a1;font-weight:700;position:relative}.time-header[data-v-4ce7c1c3]{background:#bbdefb}.day-header[data-v-4ce7c1c3]{background:#90caf9}.period-header[data-v-4ce7c1c3]{background:#64b5f6;color:#fff}.content-cell[data-v-4ce7c1c3]{position:relative}.content-cell[data-v-4ce7c1c3]:hover{background-color:#f0f7ff}.select-wrapper[data-v-4ce7c1c3]{position:relative;width:100%;height:100%;cursor:pointer}.select-wrapper[data-v-4ce7c1c3]:after{content:"";position:absolute;right:8px;top:50%;transform:translateY(-50%);font-size:10px;color:#666}.time-cell[data-v-4ce7c1c3]{width:120px;padding:0}.dropdown[data-v-4ce7c1c3]{position:absolute;top:100%;left:0;min-width:150px;background:#fff;border:1px solid #ddd;border-radius:4px;box-shadow:0 4px 12px rgba(0,0,0,.1);z-index:100;max-height:200px;overflow-y:auto}.dropdown-item[data-v-4ce7c1c3]{padding:8px 10px;text-align:left;cursor:pointer;transition:background .2s}.dropdown-item[data-v-4ce7c1c3]:hover{background:#e3f2fd}.controls[data-v-4ce7c1c3]{display:flex;justify-content:center;padding:20px;background:#f8f9fa;border-top:1px solid #e9ecef}.btn[data-v-4ce7c1c3]{padding:10px 25px;border:none;border-radius:30px;font-weight:700;cursor:pointer;display:flex;align-items:center;gap:8px;transition:all .3s;box-shadow:0 4px 8px rgba(0,0,0,.1)}.btn-primary[data-v-4ce7c1c3]{background:linear-gradient(135deg,#0d47a1,#1976d2);color:#fff}.btn-primary[data-v-4ce7c1c3]:hover{transform:translateY(-2px);box-shadow:0 6px 12px rgba(25,118,210,.3)}.btn-secondary[data-v-4ce7c1c3]{background:#f0f0f0;color:#333}.btn-secondary[data-v-4ce7c1c3]:hover{background:#e0e0e0}.info-text[data-v-4ce7c1c3]{display:flex;align-items:center;color:#666;font-size:14px}@media (max-width:768px){.header[data-v-4ce7c1c3]{padding:20px 15px}.main-title[data-v-4ce7c1c3]{font-size:24px}.sub-title[data-v-4ce7c1c3]{font-size:16px;letter-spacing:5px}.date-section[data-v-4ce7c1c3]{font-size:16px;padding:6px 15px}.controls[data-v-4ce7c1c3]{flex-direction:column;gap:15px;align-items:center}}.action-buttons[data-v-4ce7c1c3]{display:flex;justify-content:center;align-items:center}[data-v-4ce7c1c3] .el-input__inner{border:1px solid #fff!important}[data-v-4ce7c1c3] .el-input.is-disabled .el-input__inner{background-color:#fff!important}[data-v-4ce7c1c3] .el-range-editor--medium .el-range-input{font-size:12px!important}[data-v-4ce7c1c3] .el-form-item__content{margin-left:0!important}.form-row[data-v-4ce7c1c3]{display:flex;justify-content:space-around;gap:20px}.form-row[data-v-4ce7c1c3] .el-input__inner{border:1px solid #dcdfe6!important}.form-row[data-v-4ce7c1c3] .el-form-item.is-error .el-input__inner{border-color:#f56c6c!important}.full-select>.el-input[data-v-4ce7c1c3]{border-radius:4px}.table{flex:1;flex-direction:column;width:100%;min-height:calc(100vh - 150px)!important}.table,.table .search{display:flex;justify-content:space-between}.table_box{padding:30px 20px}.pagination{display:flex;justify-content:center}.el-dialog__body{text-align:center!important}.calendar{padding:10px}.calendar-header{font-size:18px;text-align:center;font-weight:700;margin-bottom:10px}.calendar-days,.calendar-weekdays{display:grid;grid-template-columns:repeat(7,1fr);text-align:center}.calendar-day{margin-right:5px;padding:10px;cursor:pointer;border-radius:4px;margin-bottom:10px;margin-top:10px}.blank{visibility:hidden}.status-disabled{background-color:#ccc;color:#888;pointer-events:none}.status-blue{background-color:#409eff;color:#fff}.status-selected{background-color:#ff8400!important;color:#fff!important}.status-yellow{background-color:#f5d76e;color:#fff;cursor:not-allowed}.parent{display:flex;justify-content:flex-end}.isSureBtn{width:60px;height:30px;text-align:center;line-height:30px;background-color:#ff8400;color:#fff;border-radius:5px}